Grab the rope, start jumping.
One app, every sensor. Apple Watch, AirPods, camera, or phone — RopeFlow picks the best counting source automatically. You just jump.
One App, All Sensors
No more choosing apps based on your gear. RopeFlow detects what's available and always counts with the best source.
Watch Mode
Apple Watch on your wrist counts every jump and streams live heart rate. Up to 98% accuracy.
AirPods
No Watch? AirPods Pro motion sensors track your head cadence. Hands-free counting.
Camera AI
Just your phone. On-device Vision detects your body pose — no Watch, no earbuds needed.
Phone Sensor
Hold your phone and jump. The accelerometer fallback keeps counting when nothing else is around.
Built for the habit
Everything you need to keep jumping, day after day.
Real-time metrics
Count, BPM, duration, and calories update live as you jump.
Voice coaching
Milestone announcements at every 100 jumps so you never lose count.
Apple Health sync
Every session writes to HealthKit automatically — workouts, calories, and all.
Share your wins
Generate a 1080×1080 share card and post your best sessions.
Progress that lasts
Weekly charts, streak days, and detailed records keep your momentum visible.
Streak days
Stay motivated with consecutive-day tracking and friendly reminders.
Why RopeFlow
The best of every world, in one clean app.
| Feature | RopeFlow | YaoYao | TianTian |
|---|---|---|---|
| Needs Apple Watch | Optional | Required | No |
| No device barrier | Yes | No | Yes |
| Counting accuracy | ★★★★ | ★★★★★ | ★★★ |
| Apple Health | Full | Full | Basic |
| UI style | Clean | Functional | Gamified |
| Pricing | Free + one-time Pro | Free / Subscription | Free / IAP |
Ready to jump?
RopeFlow is coming soon to the App Store. Be the first to know.